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	<title>Inside the Colorado Rockies</title>
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	<link>http://www.insidetherockies.com</link>
	<description>News and commentary about the Colorado Rockies from Tracy Ringolsby, Jack Etkin and Steve Foster</description>
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		<title>Street undergoes MRI, disabled list likely</title>
		<link>http://www.insidetherockies.com/2010/03/17/street-undergoes-mri-eyes-disabled-list/</link>
		<comments>http://www.insidetherockies.com/2010/03/17/street-undergoes-mri-eyes-disabled-list/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:24:28 +0000</pubDate>
		<dc:creator>Steve Foster</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[Spring Training]]></category>
		<category><![CDATA[huston street]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4702</guid>
		<description><![CDATA[Franklin Morales and Manny Corpas would be candidates to replace Colorado Rockies closer Huston Street, who is likely to start the season on the DL.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Stewart key to Rockies&#8217; hopes this season</title>
		<link>http://www.insidetherockies.com/2010/03/17/stewart-key-to-rockies-hopes-this-season/</link>
		<comments>http://www.insidetherockies.com/2010/03/17/stewart-key-to-rockies-hopes-this-season/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:28:23 +0000</pubDate>
		<dc:creator>Tracy Ringolsby</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[ian stewart]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4696</guid>
		<description><![CDATA[Ten teams have solid shots to claim a World Series title and Each one has a key player it needs to step up and assume a major load. Ian Stewart and his ability -- or inability -- to hit lefties may determine how and when the Colorado Rockies season ends.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Rockies send 16 players to minor league camp</title>
		<link>http://www.insidetherockies.com/2010/03/16/rockies-send-16-players-in-minor-league-camp/</link>
		<comments>http://www.insidetherockies.com/2010/03/16/rockies-send-16-players-in-minor-league-camp/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:41:01 +0000</pubDate>
		<dc:creator>Steve Foster</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[chaz roe]]></category>
		<category><![CDATA[christian friedrich]]></category>
		<category><![CDATA[hector gomez]]></category>
		<category><![CDATA[mike mckenry]]></category>
		<category><![CDATA[minor league camp]]></category>
		<category><![CDATA[shane lindsay]]></category>
		<category><![CDATA[wilin rosario]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4693</guid>
		<description><![CDATA[The Colorado Rockies announced their first roster moves of the spring, sending 16 players to their minor league camp including prospects Christian Friedrich and Hector Gomez.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Who&#8217;s in charge: Helton or Tulo?</title>
		<link>http://www.insidetherockies.com/2010/03/16/whos-in-charge/</link>
		<comments>http://www.insidetherockies.com/2010/03/16/whos-in-charge/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:33:41 +0000</pubDate>
		<dc:creator>Tracy Ringolsby</dc:creator>
				<category><![CDATA[Whaddya think?]]></category>
		<category><![CDATA[todd helton]]></category>
		<category><![CDATA[troy tulowitski]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4688</guid>
		<description><![CDATA[Colorado Rockies clubhouse leadership is shared by Todd Helton and Troy Tulowitzki.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Tulo No. 2 among fantasy shortstops</title>
		<link>http://www.insidetherockies.com/2010/03/16/tulo-no-2/</link>
		<comments>http://www.insidetherockies.com/2010/03/16/tulo-no-2/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 12:29:21 +0000</pubDate>
		<dc:creator>Tracy Ringolsby</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[hanley ramirez]]></category>
		<category><![CDATA[troy tulowitzki]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4686</guid>
		<description><![CDATA[Colorado Rockies shortstop ranks second to Florida's Hanley Ramirez in Fantasy Baseball ratings of big league shortstops.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heyman: Rockies bench best in baseball</title>
		<link>http://www.insidetherockies.com/2010/03/15/heyman-rockies-bench-best-in-baseball/</link>
		<comments>http://www.insidetherockies.com/2010/03/15/heyman-rockies-bench-best-in-baseball/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 04:17:26 +0000</pubDate>
		<dc:creator>Steve Foster</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[bench]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4684</guid>
		<description><![CDATA[SI.com's Jon Heyman breaks down the best positional units in baseball and rates the Colorado Rockies bench as top in the game. ]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Helton makes Cactus League debut</title>
		<link>http://www.insidetherockies.com/2010/03/15/helton-makes-cactus-league-debut/</link>
		<comments>http://www.insidetherockies.com/2010/03/15/helton-makes-cactus-league-debut/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:52:54 +0000</pubDate>
		<dc:creator>Steve Foster</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>
		<category><![CDATA[todd helton]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4682</guid>
		<description><![CDATA[Colorado Rockies first baseman Todd Helton, fresh of agreeing to a contract extension that should keep him with the team through the end of his career, made his first appearance in a spring training game Sunday. He was 0-for-2.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ESPN takes notice of Rockies</title>
		<link>http://www.insidetherockies.com/2010/03/15/espn-takes-notice-of-rockies/</link>
		<comments>http://www.insidetherockies.com/2010/03/15/espn-takes-notice-of-rockies/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 18:48:57 +0000</pubDate>
		<dc:creator>Steve Foster</dc:creator>
				<category><![CDATA[Colorado Rockies News]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4680</guid>
		<description><![CDATA[Over the weekend, Jerry Crasnick at ESPN.com took one of the network's rare close looks at the homegrown Rockies.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helton should be first Rockies honoree</title>
		<link>http://www.insidetherockies.com/2010/03/13/helton-should-be-first-rockies-honoree/</link>
		<comments>http://www.insidetherockies.com/2010/03/13/helton-should-be-first-rockies-honoree/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 00:13:26 +0000</pubDate>
		<dc:creator>Tracy Ringolsby</dc:creator>
				<category><![CDATA[Whaddya think?]]></category>
		<category><![CDATA[andres galarraga]]></category>
		<category><![CDATA[dante bichette]]></category>
		<category><![CDATA[larry walker]]></category>
		<category><![CDATA[todd helton]]></category>
		<category><![CDATA[vinny castilla]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4676</guid>
		<description><![CDATA[Rockies should open Hall of Fame as part of the recognition of Todd Helton when he officially retires. They also should make No. 17 the first number the franchise ever retires.]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Home is where Helton is</title>
		<link>http://www.insidetherockies.com/2010/03/11/home-is-where-helton-is/</link>
		<comments>http://www.insidetherockies.com/2010/03/11/home-is-where-helton-is/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:59:30 +0000</pubDate>
		<dc:creator>Tracy Ringolsby</dc:creator>
				<category><![CDATA[Write 'em, Cowboy]]></category>
		<category><![CDATA[albert pujols]]></category>
		<category><![CDATA[dan o'dowd]]></category>
		<category><![CDATA[ichiro suzuki]]></category>
		<category><![CDATA[todd helton]]></category>

		<guid isPermaLink="false">http://www.insidetherockies.com/?p=4671</guid>
		<description><![CDATA[Todd Helton shows his commitment to organization by reworking his current deal to keep the team together and adding two more years to allow him to finish his career with the Colorado Rockies.]]></description>
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		<slash:comments>21</slash:comments>
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